We are raising awareness of the importance of positive mental health and wellbeing this week, through our assemblies delivered by Ms Patel and Heads of House, but also through our mindfulness challenges, of which all pupils have been invited to take part in. Using our 5 top tips for looking after our mental health, pupils have been challenged to explore each tip and record this, in return for a leadership commendation. Year 7 pupils can also participate in mindfulness colouring at lunchtime and are being offered “time to talk” during the different lunch sittings this week.
Mental Health UK have created a Conversation Guide: Talking to someone about mental health.
Please do read this if you need to.